The Complete Yoga Toolkit Adam Husler Yoga brings you this collection of online yoga classes that features seven 45-minute alignment-focused vinyasa classes. These classes focus on specific areas of the body, whilst still offering an all-encompassing asana practice. A bonus restorative yoga class offers you an appreciated chance to rest and restore. As with all Adam Husler’s classes, there will be challenges and options offered for all levels of asana practice. Whether you’re looking for post-run leg recovery, shoulder opening after a day at the desk or to build strength with arm balances, there’s a go-to class for you. This toolkit is an ideal pack to; supplement public yoga classes, take traveling, or be your regular, all-around practice. This will, perhaps, be the most useful toolkit, you’ll ever own. Includes: 7 Vinyasa Classes (45 min.) 1 Restorative Class (45 min.) Precision Instruction Practices for: Legs, Shoulders, Twists, Sides, Back, Hips, Strengthening & Chilling Benefits: Grounded Focus Improved Alignment Whole Body Opening & Strengthening Increased Flexibility, Strength & Mobility