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    Pilates Fit

    Pilates FIT

    Pilates mat exercises meets FIT (Fitness Interval Training) for a fun and functional workout in this Pilates FIT program by Rebecca Beckler. In each of the three 30-minutes workouts you will always be moving, strengthening, and lengthening the entire body. No equipment is required, just you and your mat.


    • 3 Pilates FIT classes (30 mins.)
    • Pilates Style Interval Training


    • Increase Flexibility
    • Increase Core Strength
    • Strengthen the Entire Body
    • Improve Cardiovascular Endurance

    FORMAT: Online streaming program. Internet connection required.