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Barre Exam

In this collection of Barre classes Anna Orbison takes you from beginner to advanced! Barre incorporates elements of dance, yoga, Pilates, and weight lifting to strengthen & tone the muscles and tighten & transform the body. Classes range from beginner to advance each focusing on individual parts of the body – thighs, arms, abs & booty. Anna’s expert instruction supports you in this butt-kicking, calorie burning program. No barre studio required, just a high back chair, table, or counter top and  a pair of light hands weights.

Includes:

  • Bonus Tutorial (10 min.)
  • 7 Barre Classes (50 – 60 min.)
  • Muscle group targeted sequencing

Benefits:

  • Improve Posture
  • Strengthen & Tone
  • Tighten & Transform