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The Five Great Elements

A Deep Dive into the Alchemy of the Elements

~ Earth, Water, Fire, Air & Ether

The Five Great Elements with Sianna Sherman honors the alchemy of the elements, which the yoga tradition refers to as the panchamahabhutas. This level 4, 5-class Rasa Yoga program dives into The Five Great Elements: Earth, Water, Fire, Air & Ether. Each element offers empowerments for practice, life, and evolutionary growth. These 70-minute practices offer an alchemical approach to yoga with asana, mantra, mudra, pranayama, patterns of movement, and functional & subtle body anatomy. Learn the empowerments of each element, the characteristics, associations, and shadow aspects, too. Each practice is a dynamic embodiment of the element. Rasa Yoga is Sianna Sherman’s synthesis of yoga; a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy. 

Benefits: 

  • Embodied Understanding of Elements
  • Learn the empowerments of each element
  • Learn specific Mantra, Mudra & Pranayama for each element

Live music by: Masood Ali Khan, Jaya Lakshmi & Ananda