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    6 & 7: Illuminate & Awaken

    Close the two eyes so the third eye can see. This practice will take you inward. Beyond sight, beyond reason and sharpen your inner vision, insight, and intuition. Challenge yourself to see the world in a whole new way in this BLINDFOLDED slow flow trust building sequence. Learn the characteristics of both deficient and overactive 6/7 chakras and how to bring into a healthy balance. Class includes eye exercises, slow blindfolded flow, pranayama, and a guided 7th chakra meditation.