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    7: Sahasrara ~ Crown

    The seventh chakra, Sahasrara Chakra is the crown chakra and is associated with the color white. This is your connection to Source, or the Divine. It is the seat of the thousand petaled lotus which serves as a gateway to universal consciousness. This 20-minute meditation is perfect to practice after any of the Chakra classes, as we move through each one for clearing and re-balance.