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    How to Relax

    Day 22: Chill Out

    How to Relax! When someone tells you to ‘try and relax’ is your first reaction something like “HOW DOES ONE TRY AND RELAX AT THE SAME TIME?!” Take a deep breath, stop drinking coffee, and grab a warm blanket because it’s time to find comfort in corpse pose in this video with Daniel Scott! Don’t let the name fool you– savasana is all about finding stillness to recharge instead of shutting down and powering off.