An advanced yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences. This 8-disc set contains 5 pinnacle pose classes each with its own unique focus on a peak pose, teaching tips and tutorials to help you deepen your practice.
- 8 DISCS, 12 X 60-MINUTE THEMATIC CLASSES
- Practices include Gentle, Intermediate and Strong Balance Flows, Core, Hips, Back Bending, Inversions and more.
- PROGRAM GUIDE
- A brief description of each of the classes offered as well as an overall understanding of philosophy behind Vytas’ teaching.
- PEAK POSES
- Class sequencing is designed to prepare you for advanced peak poses.
- TEACHING TIPS
- Each disc includes a detailed pose breakdown with special inside tips from Vytas.
- THE ADVANCED PRACTICE
- This advanced practice is the pinnacle of what you are working towards. Use this disc each and every day if you truly want to deepen your practice
- Increased strength, balance, and flexibility
- Improve mental clarity and focus
- Advance your practice