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  • Yoga Biomechanics in Action

    Jules Mitchell

    UDAYA Yoga & Fitness
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    Jules Mitchell, author of Yoga Biomechanics: Stretching Redefined, applies current research in exercise science and physiotherapy to the way we practice modern postural yoga. Jules developed this program as an…

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    $29.99 In stock New

    Progressive Yoga Practice - Intermediate

    Caley Alyssa

    UDAYA Yoga & Fitness
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    Take your practice from Beginner to Intermediate in Caley Alyssa’s 12 class program, Progressive Yoga Practice – Intermediate. These 12 classes, each between 40 to 60-minute long, offer simple but…

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    $29.99 In stock New

    The Holistic Yogi

    Koya Webb

    UDAYA Yoga & Fitness
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    The Holistic Yogi is a 24-class program by Koya Webb designed to be taking over a 2-week period with a day off to rest each week. This program taps into…

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    $29.99 In stock New

    Forged by Fire

    Rudy Mettia

    Programs Forged by Fire
    UDAYA Yoga & Fitness
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    Forged by Fire is a 13 class power yoga program designed by Rudy Mettia. This program includes 11 x 60-minute classes which focus on slower, intense sequencing. With an eye…

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    $29.99 In stock New

    Office Yoga

    David Ezekiel

    Programs Office Yoga
    UDAYA Yoga & Fitness
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    David Ezekiel created Office Yoga to bring your yoga practice and yogic type of awareness to your office and to your desk. If you spend a lot of time at…

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    $29.99 In stock New

    Yoga for Motherhood

    Marisa Toriggino

    Programs Yoga for Motherhood
    UDAYA Yoga & Fitness
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    The experience of pregnancy and motherhood is both universal and individual— we each face the challenge alone, yet we also benefit from the guidance of others. The physical, mental and…

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    $29.99 In stock New

    Practicing For Two

    Leah Kim

    Programs Practicing for Two
    UDAYA Yoga & Fitness
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    Practicing For Two is a 16-class pre/post natal yoga program designed by Leah Kim to keep you connected to your changing body all the way through your pregnancy and to…

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    $29.99 In stock New

    Transformation Inside Out

    Cristi Christensen

    Programs Tranformation InSide out
    UDAYA Yoga & Fitness
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    Transformation Inside Out with Cristi Christensen is a 10-class series that will challenge you to dig deep. You can fit these into your busy day as each class is about…

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    $29.99 In stock New

    Tapas

    Andres Salcedo

    UDAYA Yoga & Fitness
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    Tapas is a collection of 8 60-minute classes by Andres Salcedo with live music by Craig Kohland & Sita Devi. With roots in Power and Bhakti yoga, these well-rounded, simple…

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    $29.99 In stock New