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  • Active Restoration

    Jules Mitchell

    UDAYA Yoga & Fitness
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    This is a technical practice which introduces yoga props to skillfully approach classical yoga poses. These 4 classes, taught by yoga therapist, Jules Mitchell vary in difficulty yet can be…

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    DVD

    $20.00 In stock New

    Online

    $19.99 In stock New

    Mythic Yoga Flow®

    Sianna Sherman

    UDAYA Yoga & Fitness
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    The Mythic Yoga Flow® Master Course by Sianna Sherman is being released as a Limited Edition Flash Drive and Booklet. Featuring 33 hours with progressive asana sequences and the full…

    Vinyasa Yoga Made Simple

    Marisa Weppner

    UDAYA Yoga & Fitness
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    A comprehensive step-by-step beginner’s book by Marisa Weppner, MA, CC, ERYT was designed for you to begin a yoga practice in the simplest way possible while in the comfort of…

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    Book

    $34.95 In stock New

    Yoga Biomechanics in Action

    Jules Mitchell

    UDAYA Yoga & Fitness
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    Jules Mitchell, author of Yoga Biomechanics: Stretching Redefined, applies current research in exercise science and physiotherapy to the way we practice modern postural yoga. Jules developed this program as an…

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    $29.99 In stock New

    Progressive Yoga Practice - Intermediate

    Caley Alyssa

    UDAYA Yoga & Fitness
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    Take your practice from Beginner to Intermediate in Caley Alyssa’s 12 class program, Progressive Yoga Practice – Intermediate. These 12 classes, each between 40 to 60-minute long, offer simple but…

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    $29.99 In stock New

    The Holistic Yogi

    Koya Webb

    UDAYA Yoga & Fitness
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    The Holistic Yogi is a 24-class program by Koya Webb designed to be taking over a 2-week period with a day off to rest each week. This program taps into…

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    $29.99 In stock New

    Forged by Fire

    Rudy Mettia

    Programs Forged by Fire
    UDAYA Yoga & Fitness
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    Forged by Fire is a 13 class power yoga program designed by Rudy Mettia. This program includes 11 x 60-minute classes which focus on slower, intense sequencing. With an eye…

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    $29.99 In stock New

    Office Yoga

    David Ezekiel

    Programs Office Yoga
    UDAYA Yoga & Fitness
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    David Ezekiel created Office Yoga to bring your yoga practice and yogic type of awareness to your office and to your desk. If you spend a lot of time at…

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    $29.99 In stock New

    Yoga for Motherhood

    Marisa Toriggino

    Programs Yoga for Motherhood
    UDAYA Yoga & Fitness
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    Yoga for Motherhood is a comprehensive Prenatal and Postnatal program with Marisa Toriggino, RPYT; E-RYT200; RYT500. This 15 video program will teach you how to safely move into postures and…

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    $29.99 In stock New