Vinyasa Yoga Made Simple by Marisa Weppner
A comprehensive step-by-step beginner’s book by Marisa Weppner, MA, CC, ERYT was designed for you to begin a yoga practice in the simplest way possible while in the comfort of your own home. Lay the book open on the floor next to your mat, take your time and move slowly while learning to be comfortable in your own body. You also have access to 28 videos designed as a companion piece to this book. The videos are a helpful visual aid as well as an opportunity to revisit the series again and again. Excellent for everyone, regardless of fitness or flexibility level.