Sleepy Morning Yoga

20 Min


So you wake up and you want to do yoga, but you’re tired! Well my friend, this is one just for you! You can enjoy this sleepy yoga session to give you a little boost and get you to feel the satisfaction of fitting your yoga into your day!

Live Music by Masood Ali Khan & James Stapleton-Cotton.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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