Sleepy Morning Yoga

20 Min

Level1234

So you wake up and you want to do yoga, but you’re tired! Well my friend, this is one just for you! You can enjoy this sleepy yoga session to give you a little boost and get you to feel the satisfaction of fitting your yoga into your day!

Live Music by Masood Ali Khan & James Stapleton-Cotton.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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