Rest and restore the body with a cozy yin-tastic class perfect to help you chill out. Join us as we move the body at a snail’s pace exploring the deep & meaningful around the mat. Sleepytime is your time to just move less and feel more. Expect shoulder openers, caterpillar, half pigeon.
Recommended classes
Michael James Wong
Sleepy Time
Level
- 1
- 2
- 3
- 4
Style
Restorative
Duration
60 mins