Slow Stretch for the Super Stiff

40 Min

Level1234

This class is your stiffness magic wand. It’s a super cool session for anyone that feels flexibility is their weakness. This will be a long stretchy class that, if you keep returning to, will allow you to see changes over time.

Live Music by Deepak Ramapriyan & DJ Sol Rising.

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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