Soul Seduction: 2nd Chakra Meditation

20 Min


The Swadisthana Chakra (sacral chakra, 2nd chakra) is the seat of our creativity, how we relate to others and how we move through the ebb and flow of life. Learn how to ease into your own creativity with simple meditation techniques. Selina’s Soul Seduction series includes yoga, meditation and cooking recipes specifically designed for each of the chakras. Look for all of them.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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