Soul Seduction: 2nd Chakra Meditation
The Swadisthana Chakra (sacral chakra, 2nd chakra) is the seat of our creativity, how we relate to others and how we move through the ebb and flow of life. Learn how to ease into your own creativity with simple meditation techniques. Selina’s Soul Seduction series includes yoga, meditation and cooking recipes specifically designed for each of the chakras. Look for all of them.