Soul Seduction: 3rd Chakra Meditation

20 Min


The Manipura Chakra (navel chakra, 3rd chakra) holds our ability to let go of what does not serve us and to build on our will power and determination. This meditation uses mantra and simple techniques to access your power centre. Selina’s Soul Seduction series includes yoga, meditation and cooking recipes specifically designed for each of the chakras. Look for all of them.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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