Soul Seduction: 5th Chakra Flow – Express your Truth
This class is designed to support your 5th Chakra. An asana class to relax and open your throat centre. To enhance your ability to communicate freely, release blockages and give your immune system a boost. Contains asana and mantra. Suggested props: block and blanket. Selina’s Soul Seduction series includes yoga, meditation and cooking recipes specifically designed for each of the chakras. Look for all of them.