Stoke the Inner Fire

60 Min

Level1234

Feel freshly wrung out, detoxified and invigorated from this tapasic twisting class. Besides restoring your spine’s natural range of motion, the parivritta (twisting) action opens the nadis (energy channels), deeply cleanses the organs and stimulates circulation bringing rejuvenation, clarity and balance into the body and the manipura chakra.

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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