An experienced international yoga Instructor, currently based in London. Emily says…Yoga is my passion I believe in all its qualities and lesson’s I incorporate yoga into every aspect of my...
Strong and Serving
A great combo practice for leg bums and tums, strengthening and toning whilst moving fluidly with the breath. A practice to get the whole body united and working together. Lots of adaptions of postures to get the flowing adding extra movement to lunges and warriors.
Live Music by Loni Lincoln and James-Stapleton-Cotton and Kate Lister.