Super Crunch Salad

05 Min


Koya Webb recommends ‘a salad a day’. So today we make her ‘Super Crunch Salad’. All these ingredients and nutrients in this salad, topped off with fresh Pear.

Udaya Spotlight

Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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