Practice the Art or Suspense and Mystery in this 40 minute flow as a Hunting Eagle. Send mixed signals to create an air of mystery, elusiveness and depth which fascinates as it confuses with change and unlikely yet fluid transitions. You are mysterious and cannot be figured out. Hint at complexity that cannot be grasped and construct a presence that counters your manner. This flow will address excellent mobility as we open all of your major joints and elongate your attention span.
Recommended classes
Jason Anderson
Suspense Flow
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
40 mins