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Adelina Kirilova Bulgaria

Hatha, Power, Vinyasa

UDAYA Yoga & Fitness

Adelina Kirilova Teaches Yoga on UDAYA.com

Adelina Kirilova found yoga in 2005. When she was at a yoga practice with her teacher she became inspired and felt the desire to teach. Soon after that, in 2010 she started her own classes as a teacher in her home city of Sofia, Bulgaria. Since then Adelina went to many courses – Ashtanga, Vinyasa flow (RYT-Yoga Alliance), yoga psychology (Gayatri Yoga Shala, India), she found Shivananda yoga system, yoga for pregnancy (RYT- Yoga Alliance), and met many inspirational teachers. In 2016 years ago she found the magic of dancing. Adelina is thrilled by the possibility to create with our bodies. The movements that we use for dancing are very similar to the ones we employ in yoga, and she always knew that yoga, dancing and movement is what gives a special meaning to her life. This is how Adelina created a very feminine, sensual, meditative, but at the same time powerful practice. In her classes, she always says – “Imagine that you are drawing with your bodies. They are your brush, which you create your lives with. Enjoy every movement to the fullest, feel, and love your body.”