The Daily Reset

30 Min


Want a simple, quick, and accessible sequence that mixes breath work and meditation in a completely relatable and non-dogmatic way? Look no further than this Daily Reset, and give your Self the gift of patience and peace.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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