The King Pigeon

50 Min

Level1234

Eine Reise in gesunde Hüftgelenke. Diese Vinyasa Klasse erkundet die wichtigsten Aspekte von Hüftöffnern. Dynamische Flows und lange gehaltene Positionen inklusive.

A savory journey into healthy, happy hips. This vinyasa class explores all aspects of hip-opening with salty flows & sweet long holds.

Udaya Spotlight

JULES MITCHELL
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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