Start My Free Trial Preview Class Recommended classes Strong Abs Sculpt Duration 30 mins Heart of the Matter Duration 30 mins YogAction: Flex/Extend Duration 30 mins Spacious Spine Duration 30 mins Triangle Repetition Plus 1 Duration 30 mins Rudy Mettia The Locust Level1234 Style Hatha Duration 30 mins In this practice we warm up and then work toward locust pose.