To the Moon and Back

40 Min


In this class we will explore moon salutations, standing crescent moon, and half moon. This practice will be sweet, but not necessarily easy. It’s a great way to end the day and set yourself up for a fantastic night’s sleep.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
Learn More