Ujjayi Breath

This class is part of a program

Tony G Yoga

Yoga Elementals

With Tony G

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 27 Days / 13 Classes
Yoga Elementals with Tony G is a journey into the 5 elements; Space, Earth, Water, Fire, and Air. Each Hatha Yoga...

Tony G

Ujjayi Breath

Level
  • 1
  • 2
  • 3
  • 4
Style Pranayama
Duration 5 mins

Translates as the “ocean breath.” Gently tone the back of the throat; this will be used during breath work and asana.