Upside Down and Inside Out!

60 Min


This class will explore lots of inversions and arm balances in a workshop style. Expect a flow with lots of pose breakdown sessions.


Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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