Upside Down and Inside Out!

60 Min

Level1234

This class will explore lots of inversions and arm balances in a workshop style. Expect a flow with lots of pose breakdown sessions.

Udaya Spotlight

CALEY ALYSSA
I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
Learn More
0

Your Cart

Loading...