Vasistasana is a pose we do fairly often in public classes and this variation takes makes hips and hamstrings the envy of the rest of the class. Let this class give you all the tools to make this pose fancy.
Recommended classes
Calvin Corzine
Fancy Version of Sidearm
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
40 mins