Warrior of Light – IN GERMAN

40 Min

Level1234

Es ist eine kraftvolle Einheit mit diversen Kriegerhaltungen. Der Fokus liegt dennoch verborgen im Herzen. Die Kriegerhaltungen helfen uns mehr Vertrauen zu sich selbst zu finden. Ein Yogi ist ein Krieger des Lichts auf dem Weg nach Hause, wo die Stille inne wohnt.

It is a practice full of power with warrior postures. Though the main focus is hidden in the heart. The warrior postures will help us to find more trust to ourselves. A yogi is a warrior of light on the way home where we can find stillness.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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