We Are All One

30 Min

Level1234

This beginner Kundalini class is designed to open all of the chakras by energizing the spine through pranayama, meditation, mantra, and movement with the end result of more fully experiencing our collective oneness!

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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