What Do You Stand For?

60 Min

Level1234

What makes you stronger? What makes you feel better? What do you stand for? We‘re looking for your foundation, that you can build a house, increase yourself and open your heart. You don’t have to wait until you’re in a different place in life to begin exploring your potential. Wake up and bloom – now.

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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