60 Min


Due to a request by one of our members we bumped up this Yin restorative class earlier. Enjoy this lovely restorative class when you want a good off day.

Yin-Licious is a yin centered yoga class: the slowing down of body and mind through passive, long holds that go deep to the connective tissue around the joints. It’s time to relax, let go, and hit that reset button.  You’ll be thankful you did.


Udaya Spotlight

Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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