60 Min

Level1234

Sometimes it’s the simplest things that are the best. Often times we think that the practice needs all the fancy postures to be beneficial, when in reality we all just need to Breathe more, Listen more & Tune in. This class offers all the basic modifications.

Live Music by Deepak Ramapriyan, and DJ Sol Rising.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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