Yoga Booty Blast

40 Min

Level1234

In this class you will have the opportunity to awaken your “Kundalini energy” through meditation, pranayama and specific asanas targeting your gluteus maximus. This class is not only intended to tone, lift and shape your glutes, but to also strengthen these essential muscles which are so critical in our posture and daily movements. We will perform challenging booty burning poses with a yogic variation, such as TwerkAsana, so get ready to get loose and have some fun with this one!

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
Learn More
0

Your Cart

Loading...