Yoga Booty Blast

40 Min

Level1234

In this class you will have the opportunity to awaken your “Kundalini energy” through meditation, pranayama and specific asanas targeting your gluteus maximus. This class is not only intended to tone, lift and shape your glutes, but to also strengthen these essential muscles which are so critical in our posture and daily movements. We will perform challenging booty burning poses with a yogic variation, such as TwerkAsana, so get ready to get loose and have some fun with this one!

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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