Yoga Booty Blast

40 Min

Level1234

In this class you will have the opportunity to awaken your “Kundalini energy” through meditation, pranayama and specific asanas targeting your gluteus maximus. This class is not only intended to tone, lift and shape your glutes, but to also strengthen these essential muscles which are so critical in our posture and daily movements. We will perform challenging booty burning poses with a yogic variation, such as TwerkAsana, so get ready to get loose and have some fun with this one!

Udaya Spotlight

CALEY ALYSSA
I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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