Yoga Slammer: Love Embraces Everyone

15 Min


Diese 15min sind mit dem Herzen zu praktizieren. Es gibt keine Asanas, sondern nur das Zuhören. Jang-Ho wird vom Herzen aus die Botschaft der Liebe sprechen (in Poetry Slam). Nehme eine entspannte Haltung und lasse dich darauf ein. Wagen die LIEBE mehr zuzulassen.

In this 15min you are going to practice with mind & heart. There are no asanas. It is all about listening. The philosophy of yoga will be told through a poem.

Udaya Spotlight

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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