Sita Devi is a yogini, kirtan artist and ecstatic dance facilitator in service to the divine. Sita feels the divine channel so deeply and intensely through Bhakti Yoga, she has chosen...
The final segment in the Bhakti Yin series, “You’re Grounded” is a floor based practice. We begin in savasana practicing sravana, the hearing of mantra. The practice then moves into some stretching on the back and into some seated stretches over various parts of the body. We then return to our backs for a guided savasana meditation to close the practice.
Live Music by Shamans Dream.