Brent Kuecker

Brent Kuecker is a bass player whose sensibilities and style adds groove and interest to the space he is in. He studied Jazz and Western Classical music in College and was introduced to and became passionate about Indian Classical and Folk music in the early 2000s. Brent has toured internationally with the mantra music band Shantala, the Sikh singer Sat Katar, kirtan headliner Dave Stringer, and mantra singer Sheela Bringi. Brent feels that not only is music an integral part of our lives but essential to health and wellbeing.

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Long holds of yoga poses for deep stretches. Includes two variations of Frog Pose, a symbol of cleansing and rebirth.

Live Music b

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The core is your center of personal power. Hook it up to the greater whole and ignite your life purpose! Be strong, be centered, and step

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This Yin yoga class is focused on releasing the hips (which includes glutes, quadriceps, hamstrings and groin muscles) so that we might L

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This class does what it says on the tin. It kicks butt.

Live Music by Sheela Bringi, Masood Ali Khan, and Brent Kuecker.

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A basics class that will focus on back bending.

Live music by Sheela Bringi, Clinton Patterson, Masood Ali Khan, and Brent Kuecker

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Sheela Bringi performs Saraswati with Debasish Chaudhuri, Deepak Ramapriyan, Masood Ali Khan, Steve Gorn, and Brent Kuecker.

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A well constructed flow to honour the original yoga teacher Shiva. Filled with balancing and backbending.

Live Music by Sheela Bri

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River by Dave Stringer.

Featuring Brent Kuecker, Clinton Patterson, Christo Karam Pellani, Deepak Ramapriyan, Miles Shrewsbery,

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Gunghata by Dave Stringer.

Featuring Brent Kuecker, Clinton Patterson, Christo Karam Pellani, Deepak Ramapriyan, Miles Shrewsber

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Working with a partner, will enable the student to go deeper into the pose.

Live Music by Clinton Patterson, Sheela Bringi and Bre

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Just like the title say, “Moving Nap.” We spend the entire class lying down doing deep, gentle stretches. No need to get out

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Meditation with the music of Masood Ali Khan accompanied by Sheela Bringi, Brent Kuecker, Deepak Ramapriyan, Steve Gorn & Debasish

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Raise your hand if you love yoga! Can’t? This is the perfect toolkit to increase range of motion in your arms, release tension in y

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Let’s stretch out the quadriceps in this special quad focused class. This class is supportive for runners, hikers, cyclists, spinne

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This class touches on the art of flow. Here we work with 4 movement patterns of vinyasa yoga: the wave, the undulation, the circle and t

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The basics of yoga sequencing: warm-up, sun salutations, standing asana, balance asana, backbend, twist, and inversion. In this class we

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The faster you go, the better the workout, right? Not for everyone. Take a chance with us to slow things down and focus on micro-adjustme

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Don’t worry about how Yoga looks… bring awareness to how it feels. Build trust in movement to take your practice to new heigh

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Strong Yogi, is a quick and strong flow that begins with unique sun salutatons featuring fun strength challenges strategically placed in

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Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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