Narayana Guru Stotram Alelujah Medley performed by Deepak and Breath of Life Tribe. Band members: The Other Deepak, Brandon Fox, Christo
There’s a simple saying: Do more of what you love, but sometimes that feels complicated. What is it that you love the most and what if
Did you know that each of us have a reserve capacity allowing us to reach our destination, despite the snowstorm at hand? This Kundalini
Long holds of yoga poses for deep stretches. Includes two variations of Frog Pose, a symbol of cleansing and rebirth.
Live Music b
A 40-minute flow perfect for every day of the week from Monday – Friday. If you’re short on time but want to make the most of
Get grounded, get connected, and get wild! Move through stagnation, mental and creative blocks and you give yourself the permission to le
It’s time stop stepping, rolling and collapsing forward and back. Here we explore the muscles need to help you add float around your ma
Learn how to move in a very intuitive and sensual way with your body. Stretch deeply and slowly, wiggle…and explore.
Learn to chant and sing this peace mantra, Lokah, in Sanskrit. Download the PDF to see lyrics, translations and music notation!
Learn how to make an all natural disinfectant using distilled water, vinegar, and fresh herbs that contain anti-bacterial qualities.
Enter the Spirit of your breath flow in this Sculpt Journey. Allow your breath flow to show you the flow of life and the regal simplicity
Part of Rudy’s Functional Yoga Series. This class is focused on the hips.