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This short and sticky-sweet class will offer you a slow and delicious flow that will get your body buzzing.

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NEW

How to make love’ is a 20 mins practice about taking the time to for oneself, whilst moving slowly, as if through honey, from pose

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NEW

Undulate your spine so it moves like a slinky. Cat/cow not your boring old yoga warm-up, but rather an opportunity to explore infinite va

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A taste of a signature Budokon Style class by the UK Director/Global Master Trainer Ryan CM. This class focuses on our Rolling Salutation

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Find length through your spine, openness in your shoulders and discover space in your hips as we work towards this big peak posture.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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