NEW

Bonus Freestyle Improv Jam 1 performed by Deepak and Breath of Life Tribe. Band members: The Other Deepak, Brandon Fox, Christo Pellani &

Watch
NEW

Super Brain Yoga basiert auf uraltem Wissen und beinhaltet eine Abfolge von simplen Techniken, die zur Erhöhung unserer Konzentration un

Watch

What about being here? What about being present for others and for ourselves? By being present throughout held poses alignment will revea

Watch

Eine ganz schlichte Hatha Yoga Einheit mit Erklärungen zu den einzelnen Ausrichtung. Zwischen den Übungen werden immer wieder Pausen ge

Watch

Manage your waist!!! Learn how to twist safely and efficiently, build strength and stability, while gaining range of motion during rotati

Watch
  • UDAYA LIVE
  • Sign up for Udaya.com Members

    Subscribe to Udaya's newsletter
    * = required field

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
Learn More
0

Your Cart

Loading...