Charlie Kelly

Charlie Kelly teaches Jivamukti Flow Yoga. He has been practicing movement, meditation and yoga for over a decade. He teaches ways to integrate a yoga practice in to your normal routine and how to better handle stressful and challenging situations. His classes are flowing and pacey with a focus more on enlightenment than alignment. Music plays a key part in his life both on and off the mat, and he integrates some of the more traditional elements of yoga into his contemporary practice.


This class flows through a nice easy practice ending in a beautiful svasana, also integrating a short meditation practice.

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As we flow through the movements, can we become more aware of the chitter and chatter of the mind and be with it as we practice.

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Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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