Cauliflower Rice: Asian, Persian & Italian

40 Min


Cheri Rae is going to introduce you to a rice alternative… using cauliflower. In this segment she’ll give you three ethic twists on her “cauliflower rice” recipes – Asian, Persian and Mexican. Looking for an extra alternative – you can use a blender with any of these recipes to make mock mashed potatoes. Add some avocado for an extra creamy mash.

Udaya Spotlight

Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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