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    Vytas Baskauskas

    Seated Postures

    Most of the poses we go through in Vinyasa Flow Yoga are standing postures. In this 20 minute...
    Level
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    Style Hatha

    Duration 20 mins

    Vytas Baskauskas

    Plank Pose

    Plank position is something we visit almost every single time we set foot on our yoga mats....
    Level
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    • 4

    Style Teaching Tips

    Duration 5 mins