Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Jules Mitchell
Child’s Pose / Balasana
Learn how to do Child's pose with Jules Mitchell in this yoga pose tutorial. Child's pose...
Jules Mitchell
Cobra / Bhujangasana
Learn how to do Cobra pose with Jules Mitchell in this yoga pose tutorial. Four different...
Jules Mitchell
Commuter to Computer
Improve your commuter and computer related posture and undo related strain. Learn simple...
Jules Mitchell
Compassion
This video was designed to help you develop just that…compassion. Compassion means to love...
Jules Mitchell
Core Encore
Great abs often come at at price - low back and poor spinal health. This class challenges...
Jules Mitchell
Crow / Bakasana
Learn how to do Crow pose with Jules Mitchell in this yoga pose tutorial. Jules coaches 3...
Jules Mitchell
CTRL+ALT+DEL
Ever struggled with a restorative home practice? Thankfully, Udaya delivers classes to you...
Jules Mitchell
Desk Job Remedy
Sitting is the new smoking. It's bad for your health. Desk Job Remedy is sequenced to gently...
Jules Mitchell
Digestive Aid for Travelers
Being on the road or in the air is often associated with a disrupted balance of your systems....