Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Caley Alyssa
All About That Base
Get a complete lower body workout in just 20 minutes with this class that’s all about your...
Caley Alyssa
An Intro to Handstands
This 40-minute introduction to handstands will show you how to begin to work towards this...
Caley Alyssa
Backbends With Caley
Flow through a creative and thoughtful back bending sequence beginning with supine postures...
Caley Alyssa
Bakasana (crow) Tutorial
Learn easy variations to help you get more comfortable coming into your crow pose. Using the...
Caley Alyssa
Bird of Paradise
Learn how to do Bird of Paradise pose with Caley Alyssa in this yoga pose tutorial. Safe and...
Caley Alyssa
Blockasana
This creative and heat building sequence uses the blocks in every single posture to help...
Caley Alyssa
Bound Side Angle
Learn how to do Bound Side Angle with alignment tips in this yoga tutorial by Caley Alyssa....
Caley Alyssa
Bridge
Learn how to do bridge pose with Caley Alyssa in this yoga pose tutorial. Learn safe and...
Caley Alyssa
Camel
Learn how to do Camel pose with Caley Alyssa in this yoga pose tutorial. Learn safe &...