Classes

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    Lolo Lam

    Clean it up

    This class is all about the breath, you will learn some basic but effective pranayama...
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    Style Pranayama

    Duration 20 mins

    Jules Mitchell

    Forearm Stand

    Going upside down can feel chaotic at times, so getting your bearings and practicing the...
    Level
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    Style Power

    Duration 40 mins

    Caley Alyssa

    Sideways

    Who says you always have to face the front of your mat? Learn an entire sequence facing...
    Level
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    Style Core, Power, Vinyasa

    Duration 30 mins

    Marisa Weppner

    Morning Practice

    Slowly emerge from the comfort of your nest with this slow building vinyasa practice designed...
    Level
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    Style Vinyasa

    Duration 20 mins

    Jules Mitchell

    CTRL+ALT+DEL

    Ever struggled with a restorative home practice? Thankfully, Udaya delivers classes to you...
    Level
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    Style Restorative

    Duration 20 mins