Classes

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    Jules Mitchell

    Warrior 2

    The Warrior 2 tutorial with Jules helps you find the strength this pose demands. Try all 3...
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    Style Teaching Tips

    Duration 10 mins

    Lolo Lam

    The Stuff of Life

    This class is all about the breath, you will learn some basic but effective pranayama...
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    Style Pranayama

    Duration 20 mins

    Cristi Christensen

    Greet the Day

    Start your day with a wake up call like no other. This dynamic and calorie burning flow will...
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    Style Vinyasa

    Duration 20 mins

    Alyson Khan

    DeStress

    This is class is designed to help us unwind from our busy lifestyles. Get ready to relax and...
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    Style Restorative

    Duration 40 mins

    Gemma Skells

    Kapa

    A 20-minute video for those times when you still want to work on your core strength but just...
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    Style Core, Meditation, Pranayama

    Duration 20 mins

    Chazz Khan

    Yoga Sport 2

    This 20-minute practice will get you focused on your tennis form and swing. We get into those...
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    Style

    Duration 20 mins