Classes

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    Vytas Baskauskas

    Plank Pose

    Plank position is something we visit almost every single time we set foot on our yoga mats....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Teaching Tips

    Duration 5 mins

    Rudy Mettia

    Bird of Paradise

    This class is all about the Bird of Paradise pose. It is the peak pose in this sequence for a...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins