Start My Free Trial Preview Class Recommended classes Brick and Mat Duration 20 mins Core Meltdown Duration 20 mins Core, Caw & More Duration 20 mins Pre/Post Surf Practice Duration 20 mins Pick Up Jump Through Duration 20 mins Rudy Mettia Functional Cardio Level1234 Style Power Duration 20 mins Part of Rudy’s Functional Yoga series. Get ready for a 20 minute cardio workout.