Presence Is Love

Cheri Rae

Presence Is Love

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 60 mins

What about being here? What about being present for others and for ourselves? By being present throughout held poses alignment will reveal itself.

Focus poses Wheel / Urdhva Dhanurasana
Muscles & joints Full Body

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