This video will help to cultivate inner and outer strength. The physical postures in yoga often get the most attention but it’s the transformation that happens on the inside that is essential. Show yourself what you are made of! You are quickly approaching the end of the 12-week yoga prescription!
Recommended classes
Jules Mitchell
Strength
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
30 mins