The Ringer

Koya Webb

The Ringer

Level
  • 1
  • 2
  • 3
  • 4
Style Ashtanga
Duration 60 mins

The Ringer is your ultimate detoxification flow. Make up for that night out and overindulging with this balanced flow of twists.

Focus poses Warrior 2 / Virabhadrasana 2
Muscles & joints Thighs