The Ultimate Yogi
UDAYA Yoga & Fitness
The Ultimate Yogi is the most comprehensive yoga DVD set on the market. Renowned yoga instructor, Travis Eliot will take you to your physical limits and beyond on this 108-Day Journey. Each of the 14 thematic yoga classes are comprised of creative sequences that will challenge the expert and encourage the beginner. Take your before and after photos to track your progress and we guarantee on day 108 you won’t be disappointed. The Ultimate Yogi is MORE than just a fitness program, it is a transformational experience guaranteed to improve your quality of life.
Includes:
- 14 Thematic Classes (60 mins.)
- 25-page Downloadable Program Booklet
- 108-day Program Calendar
- Common Sense Food Guidelines
- BONUS: Yoga Foundations: 3 Classes
- BONUS: Yoga Short & Sweet: 3 classes
- BONUS: Core Class
Benfits:
- Detoxification
- Reduce stress
- Increase flexibility
- Strengthen & lengthen
- Weight loss & muscle growth
- Improve focus & concentration